Hola, soy Ale Montañez

Nutrióloga con más de 14 años de experiencia y creadora de Misión Remisión.

Acompaño a personas con enfermedades autoinmunes a recuperar su energía, modular su inflamación y recbrar la confianza en su cuerpo.

Más de 14 años de experiencia profesional
y formación continua
me respaldan

The Latest from the Blog

Choreography-Inspired Cardio

Dance is an activity that gets your body moving and your heart pumping. It is only natural that the two would come together for a fun and effective workout.

A peek inside my new training program

My brand new training program has just launched, and it has something for everyone! Whether you’re an advanced dancer or a total beginner, you’ll have fun and learn something new.

Let’s get training! Tips to stay motivated.

Finding a workout routine that excites you is the best place to start, but here are 4 other daily habits that will keep you motivated to reach your goals.

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